📋 My Wellness Score — April 2026
Your participation score is based on completed programs, survey responses, and reimbursement submissions.
🧘 Active Programs
| Program | Schedule | Location | Status |
|---|---|---|---|
| Mindfulness & Yoga | Thu 12:00 PM | Conf Room B | Enrolled |
| Lunch & Learn: Nutrition | 2nd Wed monthly | Zoom | Available |
| 5K Training Group | Mon/Wed/Fri 7:30 AM | Central Park | Available |
| Financial Wellness Workshop | Apr 30, 1:00 PM | Zoom | Waitlist |
| Stress Management (8-week) | Tuesdays 5:00 PM | Conf Room A | Enrolled |
| Sleep Hygiene Bootcamp | Self-paced online | Intranet | Available |
💬 Employee Assistance Program (EAP)
Free, confidential counseling and support services available 24/7 through our EAP provider, LifeConnect.
1-800-ICE-EAP1
24/7 • 365 days
Services: mental health counseling, financial advice, legal consultation, childcare referrals. Up to 8 sessions per issue per year, fully covered.
🏋 Gym Reimbursement Tracker
Submit gym receipts for up to $50/month reimbursement. YTD balance: $480 remaining of $600/year.
🍎 Kitchen & Snacks
The kitchen is stocked Monday and Thursday mornings. Current snack selections for April:
- Fresh fruit basket (bananas, apples, oranges)
- Kind bars, RXBARs (see label for allergens)
- Sparkling water (LaCroix — multiple flavors)
- Nuts and trail mix (peanut-free zone — see posted sign)
- Greek yogurt cups (fridge, restocked Mon)
Dietary restriction labels are posted on all items. Please be considerate.